Self-care

My Top 6 Life-Changing Parenting Books

My clients will tell you I am constantly referring them to books... whether it's parenting, spirituality, mindfulness, self-acceptance, there are so many wonderful books out there! So today, I wanted to share a few of the parenting books I consider to be most life-changing for both myself and my clients. I do not yet have … Continue reading My Top 6 Life-Changing Parenting Books

Vegan Lentil Masala

(GF, oil free, sugar free) This recipe is adapted from Red Lentil Masala with Spinach from naturallyella.com This is a meal I would make weekly. It is SO good! SO GOOD. The key is pinch of yum's masala paste, found here: pinchofyum.com/life-changing-30-minute-masala-sauce I always have some of this masala paste in the freezer to make … Continue reading Vegan Lentil Masala